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CHAPTER 4: FIND THE FLOW IN EVERYTHING YOU DO
We are what we repeatedly do, Excellence, then, is not an act but a habit. - Aristotle There is no magic recipe for finding happiness,...

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Oct 14, 20203 min read
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CHAPTER 3: FROM LOGOTHERAPHY TO IKIGAI
Logotheraphy helps you to find reasons to live. Logotheraphy pushes patients to consciously discover their life’s purpose in order to...

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Oct 14, 20202 min read
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CHAPTER 2: ANTI-AGING SECRETS
Having a youthful mind drives you towards healthy lifestyle. Maintaining an active, adaptable mind is one of the key factors of staying...

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Oct 14, 20202 min read
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CHAPTER 1: IKIGAI -THE ART OF STAYING YOUNG WHILE GROWING OLD
According to Japanese everyone has an ikigai — a reason to get out of bed every morning. The Japanese island of Okinawa, where ikigai has...

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Oct 14, 20202 min read
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